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Table with two columns labeled Male and Female showing formulas: Male optimal stride = leg length × 2.4–2.6 and target goal = leg length × 2.5; Female optimal stride = leg length × 2.3–2.5 and target goal = leg length × 2.4.

Table with two columns labeled Male and Female showing formulas: Male optimal stride = leg length × 2.4–2.6 and target goal = leg length × 2.5; Female optimal stride = leg length × 2.3–2.5 and target goal = leg length × 2.4.

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