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Infographic titled The Four P's: An Applied Physics Framework for Sprinting, showing four labeled stages — Projection (where your force points) illustrated by a running figure, Posture (how your body aligns) shown by a standing figure with a torso alignment dot, Pressure (effective ground reaction force) depicted by a shoe and stopwatch, and Pulse (how quickly you apply force) represented by a force-versus-time graph, with a bottom caption The Sprint Equation in Motion.

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