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Table titled “Qualities × Sprint Phases — Emphasis Map” showing emphasis (three dots = high, two = medium, one = low) for physical qualities across sprint phases: Start, Acceleration, Max Velocity, and Speed Endurance; rows list Power, RFD, Stiffness, Foot & Ankle Complex, Elasticity, Posture, Coordination & Rhythm, and Speed Endurance Capacity, with Power and RFD strongly emphasized in Start and Acceleration, Foot & Ankle Complex emphasized in Start and Acceleration, Stiffness and Elasticity emphasized in Max Velocity, Posture emphasized across phases, and Speed Endurance Capacity emphasized mainly in Max Velocity and Speed Endurance.

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