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Infographic titled “Posture: Alignment for Speed” that defines posture for sprinting and shows three illustrated sprint phases—Acceleration (forward lean, shin angles match torso, drive horizontal force), Transition (gradual rise in torso, smooth alignment shifts, balance vertical and horizontal force) and Max Velocity (tall, upright posture optimizing vertical force)—with a right column of icons and text highlighting benefits (force efficiency, injury prevention, performance consistency) and a small graph indicating optimal alignment across the sprint phases.

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