loader image

Infographic titled "Elasticity & Athletic Qualities" explaining that combining stiffness and elasticity produces bounce, illustrated with a foot on a spring, a Venn diagram highlighting the overlap of stiffness and elasticity, a force-versus-elasticity balance scale and return curve, bullet-point notes about optimal force and balance, and a pyramid showing elasticity as the foundation below strength and speed.

thesprintclub logo

theSprint.Club

Join the squad.
Explore the gear.
Get faster.
white thesprint.club sprinter tee tshirt